Full Reset and Rebuild (8 Weeks)

Service Description

Our 8-week 1:1 sessions at NNYou are designed to help you embrace the new normal your body demands and create a routine. Together, we'll cultivate sustainable habits that enhance your body, mind, and lifestyle for a stronger, happier you. Perfect for those navigating menopause, our supportive coaching will enhance your body, mind, and lifestyle, empowering you to feel stronger and more balanced in your new normal routines. Embrace this transformative journey with expert guidance tailored just for you at a discounted rate. ⚠️ This is coaching, not medical care or therapy. We don’t diagnose, prescribe or replace your doctor, specialist, therapist, dietitian or spiritual leader. We support you alongside them so you can make clearer, kinder choices for yourself.