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Available Online

Full Reset and Rebuild (8 Weeks)

8 Weeks- Nourish: Transformative Wellness for Your Menopause Journey. Discounted 1:1 session price.

45 min
6,800 South African rand
Johannesburg

Service Description

Our 8-week 1:1 sessions at NNYou are designed to help you embrace the new normal your body demands and create a routine. Together, we'll cultivate sustainable habits that enhance your body, mind, and lifestyle for a stronger, happier you. Perfect for those navigating menopause, our supportive coaching will enhance your body, mind, and lifestyle, empowering you to feel stronger and more balanced in your new normal routines. Embrace this transformative journey with expert guidance tailored just for you at a discounted rate. ⚠️ This is coaching, not medical care or therapy. We don’t diagnose, prescribe or replace your doctor, specialist, therapist, dietitian or spiritual leader. We support you alongside them so you can make clearer, kinder choices for yourself.


Cancellation Policy

By purchasing you agree to: 24-hour cancellation policy, no-shows forfeit the session, WhatsApp is for logistics (responses 24–48 business hours), confidentiality applies, no recording/screenshotting in group spaces, and disrespect/harassment = removal without refund.


Contact Details

  • Johannesburg, South Africa

    +27 67 578 4833

    admin@nnyou.coach


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© 2026 by Navigating and Nurturing YOU - Coaching. All rights reserved.

 

Navigating and Nurturing YOU

Personalised Coaching

 

Navigating & Nurturing You Coaching offers personalised guidance
for natural relief for menopause symptoms in the comfort of your own home. Through tailored strategies, we address physical and emotional changes, empowering you to embrace this transition.

 

Discover how nutrition, mindfulness, and expert coaching
can transform your menopause experience. Unlock a healthier, more fulfilling life with our dedicated support, enhancing your journey
with natural relief for menopause symptoms.

We’re committed to providing a website that’s accessible to everyone; if you experience any difficulty using this site, please contact us so we can assist and improve your experience.

CONTACT US

Johannesburg, South Africa

+27 67 578 4833

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