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Navigating and Nurturing YOU - The Menopause Expert

Menopause Support Journeys

MEMBER: Gentle + Grounded Newsletter
159ZAR
Every month
A monthly membership with access to our monthly newsletter, blogs and first to get special discounts.
7 day free trial
- Steady support, month by month.
- Monthly access to member-only blogs
- Gentle & Grounded Newsletter you’ll actually read
- Special member discounts
30-Minute Confidence Booster
650ZAR

A focused 30-minute 1:1 session for one urgent menopause issue, giving you one clear win, fast. Ideal when you need support now but are not ready for a full program.
Valid for one month
- Help with a specific doctor's appointment
- Read everything and you are now more confused, not less
- S2S Graduate of an earlier program who hits a new symptom
- One urgent issue support
Single Menopause Coaching Session
950ZAR

One-time access to a personalized menopause coaching session for 1 session within 7 days of booking and paying
Valid for 7 days
- Personalized symptom management
- Evidence-informed coaching
- Immediate support and guidance

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