top of page
Menopause Support Journeys
- Best Value
S2S 4-Week Menopause Reset
3,950ZARÂFour focused 1:1 weekly sessions + 1 FREE session to help you understand menopause, calm the chaos, rebuild confidence, and make practical shifts — without overwhelm. Plus email support.Valid for 5 weeks- Reset and Rebuild (4 Weeks)
S2S 8 Week Menopause Transformation Gr
10,050ZARÂRewrite your wellness story with deeper support for body, brain, sleep, sexual wellness and identity, so you finish feeling clearer, stronger and more like the woman you are becoming.Valid for 8 weeks
S2S 6 Week Menopause Mastery - Group
4,950ZARÂMove from surviving menopause to strategising your next chapter, with deeper support for your body, sleep, nervous system, brain health, calm, clarity and future wellbeing.Valid for 6 weeks- It includes the 4-Week Reset
- Adds two of the most underserved topics in menopause
- Plus email support and resource library
MEMBER: Gentle + Grounded Newsletter
159ZAREvery monthA monthly membership with access to our monthly newsletter, blogs and first to get special discounts. 7 day free trial- Steady support, month by month.
- Monthly access to member-only blogs
- Gentle & Grounded Newsletter you’ll actually read
- Special member discounts
S2S 6-Week Menopause Mastery 1:1
6,950ZARÂPersonalised coaching 1:1 - Move from surviving menopause to strategising your next chapter, with deeper support for your body, sleep, nervous system, brain health, calm, clarity and future wellbeing.Valid for 6 weeks- Individual 1:1 Coaching - Not Group coaching
- Plus email support and resources
S2S 8 Week Menopause Transformation 1:1
12,950ZARÂFor the Individual. Rewrite your wellness story with deeper support for body, brain, sleep, sexual wellness, identity, so you finish feeling clearer, stronger and more like the woman you are becoming.Valid for 8 weeks- Indivialised 1:1 Coaching
- Plus 90 days of email support and a 30-day
- 30-day post-program review
30-Minute Confidence Booster
650ZARÂA focused 30-minute 1:1 session for one urgent menopause issue, giving you one clear win, fast. Ideal when you need support now but are not ready for a full program.Valid for one month- Help with a specific doctor's appointment
- Read everything and you are now more confused, not less
- S2S Graduate of an earlier program who hits a new symptom
- One urgent issue support
bottom of page