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Not sure what support you need?
START HERE
1️⃣ Free Fit Call (15 mins)
2️⃣ Confidence Reset Session
(45 mins)
3️⃣ Clarity Call (Mini Reset)
“I stopped second-guessing myself and finally felt clear again.”
“I left with a plan I could actually stick to.”
Services Natural Menopause Relief
Read MoreThis short, no-pressure call helps you clarify your main challenge and decide the best next step.
15 min
45 min
950 South African rand
30 min
250 South African rand
1 hr
1,150 South African rand
1 hr 15 min
1,450 South African rand
Read More4 Weeks - Nourish: Transformative Wellness for Your Menopause Journey. Discounted 1:1 session price.
45 min
3,600 South African rand
Read More8 Weeks- Nourish: Transformative Wellness for Your Menopause Journey. Discounted 1:1 session price.
45 min
6,800 South African rand
Read More6 Weeks - Nourish: Transformative Wellness for Your Menopause Journey. Discounted 1:1 session price.
45 min
5,200 South African rand
Most people
START here
Feel clearer, calmer, and more confident in perimenopause,
without pushing harder.
Practical, evidence-based coaching
using values clarity + micro-goals.
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