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Sexual health


Understanding Vaginal GSM Changes During Perimenopause and the Treatment Options Available
Let’s talk about it.If your vagina suddenly feels dry, irritated, sensitive, or just not like herself anymore, you are not imagining it and you are definitely not “just getting older.” As hormone levels begin to shift during perimenopause, many women experience changes in vaginal and urinary health that can feel uncomfortable, frustrating, and honestly, quite disruptive. The good news? There are ways to support your body, ease symptoms, and feel more comfortable again 💛

Your Coach
Apr 234 min read
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