top of page
Anxiety Stabiliser

Anxiety Stabiliser

SKU: A0001
ZAR 59.99Price

The Anxiety Stabiliser guide helps women manage anxiety during perimenopause.


This tool calms anxiety, tracks triggers, and builds a personalised 7-day plan. It's safe, evidence-backed, and helps reduce recurrence, restoring balance and confidence. Seamlessly integrated with our life coaching, it provides support through this transition with care. Let us guide you to greater calm and clarity.


Become a Member for R159.00 per month and get this and more for free. T & C's Apply.

  • Personal Usage Only

    Strictly for personal use only. No sharing or redistribution.


    For coaches/teams: Want to use this resource with clients or in a group? Ask about a commercial / multi-user license.



  • Return & Refund Policy

    All digital PDF sales are final. No refunds, returns, or exchanges once the download link is delivered. Exceptions: We will resolve verified technical delivery issues (e.g., link not received, corrupted file) by resending the link or replacing the file, and we will correct any duplicate charges. Where applicable, we comply with mandatory consumer rights.

Home-About-1

 

© 2026 by Navigating and Nurturing YOU - Coaching. All rights reserved.

 

Navigating and Nurturing YOU

Personalised Coaching

 

Navigating & Nurturing You Coaching offers personalised guidance
for natural relief for menopause symptoms in the comfort of your own home. Through tailored strategies, we address physical and emotional changes, empowering you to embrace this transition.

 

Discover how nutrition, mindfulness, and expert coaching
can transform your menopause experience. Unlock a healthier, more fulfilling life with our dedicated support, enhancing your journey
with natural relief for menopause symptoms.

We’re committed to providing a website that’s accessible to everyone; if you experience any difficulty using this site, please contact us so we can assist and improve your experience.

CONTACT US

Johannesburg, South Africa

+27 67 578 4833

  • Facebook
  • Instagram
  • TikTok

CONTACT US • CONTACT US • CONTACT US • CONTACT US • CONTACT US • CONTACT US  • CONTACT US  

bottom of page