1:1 Menopause Coaching (45 mins)

Service Description

Private Coaching. We’ll identify what’s draining you, what’s driving your patterns, and which strengths you can lean on to shift your mindset and behaviour. You’ll leave with 2–3 practical tools you can use immediately to improve your week. ⚠️ This is coaching, not medical care or therapy. We don’t diagnose, prescribe or replace your doctor, specialist, therapist, dietitian or spiritual leader. We support you alongside them so you can make clearer, kinder choices for yourself.